My fibromyalgia program to help reduce pain, fatigue, stiffness and insomnia is $888 Canadian and 8 weeks long, are you ready to invest?

Holistic Nutrition & Life Coaching for Stress, Trauma & Chronic Illness

 
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I help women with chronic illness feel seen, supported, and empowered to heal.

I’m not just a holistic nutritionist — I’m someone who’s lived it. Diagnosed with chronic fatigue and fibromyalgia at 13, I’ve spent over 30 years navigating pain, insomnia, inflammation, and the frustration of being dismissed by the medical system.

Through food, targeted supplements, nervous system support, and deep inner work, I slowly rebuilt my health — and came off all prescription medications. Today, I support women doing the same: step by step, with compassion, curiosity, and a root-cause approach.

I believe your body wants to heal.

And I believe you’re not broken — just burned out, depleted, and ready for something deeper.

If you’ve ever been told, “your labs are normal” or “it’s all in your head,” I see you. You are not alone.

Whether you're a woman living with chronic illness or a mama trying to protect your child from the health struggles you’ve faced — you’re in the right place.

My Approach

Compassionate. Personalized. Rooted in the belief that symptoms are signals, not life sentences. Healing is possible when we stop masking symptoms and start listening to what the body is truly asking for.

I Support:

  • Chronic fatigue, fibromyalgia, autoimmune conditions

  • Anxiety, depression, insomnia, and nervous system dysregulation

  • Hormone and gut imbalances

  • Inflammation and nutrient depletion

  • Children’s health: mood, focus, immunity & long-term resilience

  • Nervous system support for sensitive, stressed-out families

What to Expect:

  • A deep, whole-body exploration of your symptoms, history, and lifestyle

  • A custom healing plan built around food, supplements, and daily habits

  • Compassionate support that evolves as you do

  • A judgment-free space where you feel heard, never rushed

🌿 Start Here: Choose Your Healing Path

Whether you're a tired mama, a woman living with chronic illness, or simply ready to feel like you again — I'm here to walk beside you. Here's how to begin:

✨ First Time Here?

🕊️ 90-Minute Nutritional Intake Session
Your personalized starting point. We’ll explore your symptoms, health history, lifestyle, and goals to craft a root-cause healing plan tailored just for you.
👉 Best for: First-time clients or complex cases ready for clarity and direction.

🌸 Need Ongoing Support?

🌿 3-Session Package
Gentle guidance over time. We'll meet regularly with space between to integrate, reflect, and adjust your plan.
👉 Best for: Follow-up clients or those needing short-term support and momentum.

🔥 Ready for Deep Transformation?

💫 6-Week Healing Intensive
Weekly 1:1 sessions, unlimited Voxer support, and personalized tools to heal your body, mind, and spirit.
👉 Best for: Women committed to shifting their patterns and reclaiming their health.

📖 Prefer to Begin on Your Own?

🌿 Want to support your child’s health naturally?
Check out my 76-page digital guide: Helping Kids Thrive: A Holistic Guide to Supplements for Children’s Health — a practical, holistic resource for parents navigating mood, immunity, digestion, and more.
👉 Best for: Parents wanting clear, natural guidance without the overwhelm.
$22 | Digital Download

🌼 From Fatigue to Freedom (My Book - Coming Soon)
My holistic guide to healing fibromyalgia and chronic illness naturally. Learn the root-cause approach that changed my life.
👉 Best for: Self-paced learning, inspiration, and clarity before or alongside coaching.

You’ll Love Working With Me If You’re:

  • Tired of cookie-cutter advice that doesn’t reflect your lived experience

  • Exhausted from being told “everything looks normal” when you feel anything but

  • Longing for someone to actually listen to your story — and connect the dots

  • Curious about what root-cause healing could look like for you

  • Open to slow, deep, lasting transformation

  • A parent seeking a healthier, more empowered future for your child

Ready to begin your healing journey?

Let’s Get Started:

Not sure if we’re a fit?

 

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