My fibromyalgia program to help reduce pain, fatigue, stiffness and insomnia is $888 Canadian and 8 weeks long, are you ready to invest?

From Surviving to Thriving

 
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The Surviving to Thriving Roadmap: An 8-Week Transformational Program

YOU’RE NOT HERE BY ACCIDENT.
No matter what you’ve been through - chronic illness, burnout, fatigue, stress-related weight changes, trauma, family conflict, or the exhaustion of single parenting - you deserve to heal deeply and thrive.

This program is your path to reclaiming your energy, confidence, and joy - so you can feel alive in your body, calm in your mind, and empowered in your life.

I know what it feels like to live in a body and mind that are stretched thin - physically, emotionally, and mentally. I know the weight of chronic illness, the frustration of being dismissed, the struggle of raising a family while trying to care for yourself, and the lingering impact of trauma or loss. And I know what it’s like to finally find a path that works, a process that helps you heal deeply, restore balance, and move from surviving to thriving.

Through my own journey as a solo mom, combined with my work as a Registered Holistic Nutritionist, I’ve created a holistic roadmap that addresses your whole life - nervous system, nutrition, habits, and mindset - so you can truly feel like yourself again.

THIS PROGRAM IS FOR YOU IF…

  • You feel constantly exhausted, stressed, or “on edge”, no matter how much you rest.

  • You’ve been surviving life instead of living it, and you want a clear, compassionate roadmap to thriving.

  • You’re dealing with chronic illness, burnout, grief, family stress, or past trauma and feel like no one really understands what it’s like.

  • You’ve tried quick fixes, diets, supplements, or “just push through” approaches - but nothing has helped you feel truly better.

  • You want to reclaim your energy, your body, and your nervous system without judgment, shame, or extreme rules.

  • You’re ready to take small, practical steps that build lasting change, from food and lifestyle to emotional healing and self-care.

  • You want to feel safe in your body, your relationships, and your life, so you can show up fully for yourself and your loved ones.

    This program is designed to meet you where you are, guide you through a step-by-step journey, and help you move from surviving… to truly thriving.

WHAT YOU’LL RECEIVE IN 8 WEEKS

  • 90-Minute Initial Intake Session – Deep dive into your health, habits, and goals

  • Seven 45-Minute Weekly Sessions – Personalized guidance, check-ins, and progress adjustments

  • Customized Wellness Plan – Nutrition, supplements, nervous-system support, and lifestyle strategies tailored to your unique needs

  • Healing Tools & Practices – Mindfulness, journaling, and stress-calming strategies to restore balance

  • Support Between Sessions – Voxer/text access for guidance, encouragement, and accountability

  • Custom Resources:
    ✦ Surviving-to-Thriving Journal Prompts
    ✦ Guided Meditations & Mindfulness Practices
    ✦ Meal Planning Guidance & Recipes
    ✦ Reflection Worksheets & Progress Trackers

WHAT’S POSSIBLE FOR YOU:

🌙 Sleep that truly restores you – Fall asleep faster, stay asleep longer, and wake up feeling refreshed and renewed
🌿 Consistent energy all day long – End the mid-afternoon crashes and feel capable, even on your busiest days
🧠 Clear thinking and sharper focus – Reduce brain fog, improve memory, and make decisions with confidence
💛 Emotional resilience and calm under pressure – Handle stress, overwhelm, and triggers without feeling frazzled
🥗 A nourished, balanced body – Support digestion, hormones, and immune function so your body feels strong and healthy
✨ Confidence, self-trust, and empowered choices – Say yes to yourself without guilt and set boundaries that honor your wellbeing
🌸 A thriving life, no matter what you’ve been through – Move from merely surviving to vibrant, capable, and joyful every single day

CLIENT EXPERIENCES

"After working with Alexis, I finally feel like myself again. I have energy, clarity, and hope for the first time in years." — Ana

"Alexis guided me to heal deeply and regain my confidence, even while navigating chronic illness and stress." — Kaay

"Through her compassionate guidance, I learned how to care for myself, feel safe in my body, and truly thrive." — Sarah

INVESTMENT

$997 USD for 8 weeks of personalized, high-touch support
💳 Payment Plan Available: 2 payments of $550 USD

This program includes all sessions, personalized wellness plan, healing tools, resources, and support between sessions - a total of over 8 hours of 1:1 guidance plus ongoing support.

READY TO BEGIN?

This is heart-centered, personalized support—not a one-size-fits-all plan. Spots are intentionally limited so every mom receives my full care and energy.

👉 Book Your Free 15-Minute Clarity Call
👉 Apply for the 8-Week Surviving to Thriving Roadmap

Optional Add-Ons:

✅ Why 8 Weeks?
Because deep, lasting transformation takes time. Eight weeks allows you to rebuild energy, calm your nervous system, restore confidence, and create habits that make thriving your new normal - no matter what challenges you’ve faced.

 

Client Love

Featured
Kylie

“Alexis is my go to for health and nutrition advice. I am going through a difficult time in my life right now and she knew exactly how to help! She recommended I take supplements to promote calm, and they are making a huge difference. Thank you so much, Alexis!”

Brianna

“I sought out Alexis’ help with my nutrition because I’d experienced a lot of changes in my physical appearance that no medical tests could account for. She listened to me without judgement and provided solutions that actually work with my palette and preferences. As a picky eater, this was a big win for me. She was understanding and patient and explained everything so that I could understand as well. She is so knowledgeable in her field and genuinely cares for the wellbeing of others. I highly recommend her as your nutritionist. You won’t be disappointed!”

Carolyn

“Alexis helped me with my son’s chronic constipation so that he didn’t have to constantly rely on Miralax. I changed his diet and supplements and his constipation improved.”

Kaay

“Alexis made some natural recommendations that helped me keep baby in my belly a few weeks longer so I didn’t deliver prematurely, so grateful for her help and guidance.”

Felice

“After just one session with Alexis I am very cautious about what I’m putting in my mouth, my poops have gotten much better, I’m sleeping better and waking up much less often in the middle of the night, and my nausea has been relieved!”

Ana

“I’m feeling great, all because of Alexis! I have more energy, less pain and my inflammation markers for my arthritis have reduced down to normal. Thank you so much! If my scale is working properly, I shed a few pounds too!”

Sarah

“My toddler daughter and I both saw Alexis for nutrition advice. She told us what foods to include more of and what to eat less of. After following the plan for a week, we noticed a huge difference! I have Crohns disease and Alexis recommended amazing supplements that helped with my energy levels and my daughter was experiencing constipation and the plan provided to use helped almost immediately! I highly recommend Alexis. She is passionate when it comes to lifestyle and nutrition and she is extremely knowledgeable.”

Diabetes client

“After just one session with Alexis I am off my depression medication, I am feeling more like myself, I have more energy, my blood sugar levels feel more balanced, and my sex drive has increased!”