My fibromyalgia program to help reduce pain, fatigue, stiffness and insomnia is $888 Canadian and 8 weeks long, are you ready to invest?

Thrive As a Mom: Nourish Your Mind, Body & Spirit

 
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Does this sound like you?

Being a mom is one of the most rewarding roles, but it can also be one of the most overwhelming. If you’re constantly juggling the demands of motherhood while feeling drained, stressed, or struggling with chronic illness or trauma, you’re not alone.

Maybe you feel like:

  • You’re constantly exhausted, no matter how much sleep you get.

  • Your health is taking a backseat to the needs of everyone else.

  • Stress is impacting your mood, energy, and mental clarity.

  • You’re dealing with chronic illness, trauma or other health struggles that make everyday life harder.

  • You’ve tried to get healthier before, but never seem to find the time or energy to prioritize yourself.

I get it. And I’m here to help you change that.

 

What if you could experience the following?

  • More energy and less stress: Wake up feeling ready to take on the day without exhaustion holding you back.

  • A clear mind and improved mood: Feel more grounded, positive, and emotionally resilient - even during the toughest moments of motherhood.

  • Healing from within: Support your body’s ability to heal, reduce inflammation, and manage chronic health challenges with targeted nutrition.

  • Empowerment and self-care: Feel confident and strong, knowing you’re prioritizing your health and well-being alongside your family’s needs.

This isn’t just about eating better - it’s about taking control of your health so you can show up as the mom, woman and person you’ve always wanted to be!

 
 

Client Love

Featured
Kylie

“Alexis is my go to for health and nutrition advice. I am going through a difficult time in my life right now and she knew exactly how to help! She recommended I take supplements to promote calm, and they are making a huge difference. Thank you so much, Alexis!”

Brianna

“I sought out Alexis’ help with my nutrition because I’d experienced a lot of changes in my physical appearance that no medical tests could account for. She listened to me without judgement and provided solutions that actually work with my palette and preferences. As a picky eater, this was a big win for me. She was understanding and patient and explained everything so that I could understand as well. She is so knowledgeable in her field and genuinely cares for the wellbeing of others. I highly recommend her as your nutritionist. You won’t be disappointed!”

Carolyn

“Alexis helped me with my son’s chronic constipation so that he didn’t have to constantly rely on Miralax. I changed his diet and supplements and his constipation improved.”

Kaay

“Alexis made some natural recommendations that helped me keep baby in my belly a few weeks longer so I didn’t deliver prematurely, so grateful for her help and guidance.”

Felice

“After just one session with Alexis I am very cautious about what I’m putting in my mouth, my poops have gotten much better, I’m sleeping better and waking up much less often in the middle of the night, and my nausea has been relieved!”

Ana

“I’m feeling great, all because of Alexis! I have more energy, less pain and my inflammation markers for my arthritis have reduced down to normal. Thank you so much! If my scale is working properly, I shed a few pounds too!”

Sarah

“My toddler daughter and I both saw Alexis for nutrition advice. She told us what foods to include more of and what to eat less of. After following the plan for a week, we noticed a huge difference! I have Crohns disease and Alexis recommended amazing supplements that helped with my energy levels and my daughter was experiencing constipation and the plan provided to use helped almost immediately! I highly recommend Alexis. She is passionate when it comes to lifestyle and nutrition and she is extremely knowledgeable.”

Diabetes client

“After just one session with Alexis I am off my depression medication, I am feeling more like myself, I have more energy, my blood sugar levels feel more balanced, and my sex drive has increased!”