Ready to Heal & Thrive?
The Surviving to Thriving Roadmap: An 8-Week Transformational Program for Moms
YOU’RE NOT HERE BY ACCIDENT.
No matter what you’ve been through - chronic illness, burnout, fatigue, stress-related weight changes, trauma, family conflict, or the exhaustion of single parenting - you deserve to heal deeply and thrive.
This program is your path to reclaiming your energy, confidence, and joy - so you can feel alive in your body, calm in your mind, and empowered in your life.
I know what it feels like to live in a body and mind that are stretched thin - physically, emotionally, and mentally. I know the weight of chronic illness, the frustration of being dismissed, the struggle of raising a family while trying to care for yourself, and the lingering impact of trauma or loss. And I know what it’s like to finally find a path that works, a process that helps you heal deeply, restore balance, and move from surviving to thriving.
Through my own journey as a solo mom, combined with my work as a Registered Holistic Nutritionist, I’ve created a holistic roadmap that addresses your whole life - nervous system, nutrition, habits, and mindset - so you can truly feel like yourself again.
THIS PROGRAM IS FOR YOU IF…
You’re ready to heal deeply and thrive, no matter what challenges you’ve faced.
You want support that sees all of you - your body, your mind, your emotions, and your spirit.
You’ve tried quick fixes or surface-level advice and need real, lasting solutions.
You’re ready to reclaim your energy, rebuild confidence, and create a life where thriving is possible even in the midst of chronic illness or life stressors.
WHAT YOU’LL RECEIVE IN 8 WEEKS
90-Minute Initial Intake Session – Deep dive into your health, habits, and goals
Seven 45-Minute Weekly Sessions – Personalized guidance, check-ins, and progress adjustments
Customized Wellness Plan – Nutrition, supplements, nervous-system support, and lifestyle strategies tailored to your unique needs
Healing Tools & Practices – Mindfulness, journaling, and stress-calming strategies to restore balance
Support Between Sessions – Voxer/text access for guidance, encouragement, and accountability
Custom Resources:
✦ Surviving-to-Thriving Journal Prompts
✦ Guided Meditations & Mindfulness Practices
✦ Meal Planning Guidance & Recipes
✦ Reflection Worksheets & Progress Trackers
WHAT’S POSSIBLE FOR YOU:
🌙 Sleep that truly restores you – Fall asleep faster, stay asleep longer, and wake up refreshed
🌿 Consistent energy throughout your day – End the mid-afternoon crashes and feel capable, even on your busiest days
🧠 Clear thinking and sharper focus – Reduce brain fog, improve memory, and make decisions with confidence
💛 Emotional resilience and calm under pressure – Manage stress, overwhelm, and triggers without feeling frazzled
🥗 A nourished, balanced body – Support digestion, hormones, and immune function so your body feels strong and healthy
✨ Confidence, self-trust, and empowered choices – Say yes to yourself without guilt and set boundaries that protect your wellbeing
🌸 A thriving life, no matter what you’ve been through – Move from merely surviving to feeling vibrant, capable, and joyful every day
CLIENT EXPERIENCES
"After working with Alexis, I finally feel like myself again. I have energy, clarity, and hope for the first time in years." — Ana
"Alexis guided me to heal deeply and regain my confidence, even while navigating chronic illness and stress." — Kaay
"Through her compassionate guidance, I learned how to care for myself, feel safe in my body, and truly thrive." — Sarah
INVESTMENT
$997 USD for 8 weeks of personalized, high-touch support
💳 Payment Plan Available: 2 payments of $550 USD
This program includes all sessions, personalized wellness plan, healing tools, resources, and support between sessions - a total of over 8 hours of 1:1 guidance plus ongoing support.
READY TO BEGIN?
This is heart-centered, personalized support—not a one-size-fits-all plan. Spots are intentionally limited so every mom receives my full care and energy.
👉 Book Your Free 15-Minute Clarity Call
👉 Apply for the 8-Week Surviving to Thriving Roadmap
Optional Add-Ons:
Digital Guide: Helping Kids Thrive — $22
Practical tools for children’s mood, digestion, focus, and resilienceDigital Guide: Healing from Coercive Control — $19
Step-by-step strategies to restore balance, confidence, and peace of mindComing Soon: From Surviving to Thriving (Book)
A personal, empowering guide to holistic wellness for momsComing Soon: Online Course
A self-paced, step-by-step roadmap with videos, handouts, and tools to guide your healing journey
✅ Why 8 Weeks?
Because deep, lasting transformation takes time. Eight weeks allows you to rebuild energy, calm your nervous system, restore confidence, and create habits that make thriving your new normal - no matter what challenges you’ve faced.
“Alexis is my go to for health and nutrition advice. I am going through a difficult time in my life right now and she knew exactly how to help! She recommended I take supplements to promote calm, and they are making a huge difference. Thank you so much, Alexis!”