I help moms navigate the journey of holistic health and wellness by addressing the root causes of chronic illness, stress and trauma. Through personalized nutrition advice and practical wellness tips, I empower moms to thrive - mind, body and spirit.

I am a dedicated Registered Holistic Nutritionist and the founder of The Nutritionist Mama. Having lived with chronic pain and fatigue from fibromyalgia and scoliosis for over 30 years, my journey to wellness has been unconventional. After years of navigating the Western medical system and relying on pharmaceuticals that masked my symptoms, I discovered natural medicine, which led to true healing by addressing root causes and building resilience.

My path is one of transformation and strength. As a solo mother, I emerged from an unhealthy relationship, and advocate fiercely for my daughter. I navigated grief from the sudden loss of my father, endured two custody battles, and confronted generational trauma. My difficult pregnancy, traumatic childbirth, and postpartum struggles further shaped my compassionate approach.

With an Honours BA in Sociology from McMaster University and top-tier graduation as a Registered Holistic Nutritionist, I combine analytical skills and holistic wisdom to my practice. Through The Nutritionist Mama, I empower moms to reclaim their health with natural, sustainable methods, guiding clients through chronic health challenges, emotional recovery, and finding balance after life’s upheavals.

Mama, are you ready to truly thrive? Let’s create a plan that supports your unique journey — book your consultation today and take the first step toward the vibrant life you deserve.