Hi, I’m Alexis
A Registered Holistic Nutritionist, passionate wellness advocate, and proud solo mama living with chronic illness. I’m here to guide you on a journey of deep healing, igniting change, and truly thriving, so you can live the life you deserve.
I help moms navigate the journey of holistic health and wellness by addressing the root causes of chronic illness, stress and trauma. Through personalized nutrition advice and practical wellness tips, I empower moms to thrive - mind, body and spirit.
I am a dedicated Registered Holistic Nutritionist and the founder of The Nutritionist Mama. Having lived with chronic pain and fatigue from fibromyalgia and scoliosis for over 30 years, my journey to wellness has been unconventional. After years of navigating the Western medical system and relying on pharmaceuticals that masked my symptoms, I discovered natural medicine, which led to true healing by addressing root causes and building resilience.
My path is one of transformation and resilience. As a solo mother, I overcame profound personal challenges while building a life of stability and strength for my daughter. Balancing emotional and practical hurdles, I also worked through the grief of losing my father and faced generational trauma. My experiences with a difficult pregnancy, traumatic childbirth, and postpartum struggles have deeply influenced my compassionate approach to supporting others.
With an Honours BA in Sociology from McMaster University and top-tier graduation as a Registered Holistic Nutritionist, I combine analytical skills and holistic wisdom to my practice. Through The Nutritionist Mama, I empower moms to reclaim their health with natural, sustainable methods, guiding clients through chronic health challenges, emotional recovery, and finding balance after life’s upheavals.