Work with The Nutritionist Mama

As a Registered Holistic Nutritionist (R.H.N.), Alexis works with mamas virtually and in-person (Toronto, Canada) to empower them to lead healthy, happy & vibrant lives.


Healthy, happy & vibrant package $495

The healthy, happy and vibrant package consists of 8 weeks of nutritional coaching support and includes the following:

  • 1 x 60 min Initial Consultation

    • We will discuss in detail your health history, current diet and lifestyle habits, your health and wellness goals, and any additional concerns

  • 1 x 30 min Follow-up Consultation

    • I will provide you with an overview of the protocol I have developed for your specific health and wellness goals, along with initial recommendations for diet, lifestyle and supplements

  • 4 x 30 min Bi-weekly Coaching calls

    • On a bi-weekly basis, we will continue to go over your health and wellness goals and I will provide you with ongoing support, motivation and accountability by listening, holding space, and asking the right questions in order to offer the right solutions to your unique health needs

  • Weekly email check-ins

  • Text and email support during business hours

  • Payment plans available

Remember, change takes time, with an average of 66 days to form a habit, this program is perfect to get those healthy habits in place, and practiced, so you too can lead a healthy, habit and vibrate life!

Follow-up sessions $80

  • 30 minute follow up nutritional coaching sessions to provide you with additional support, motivation and accountability to help you continue to meet your health and wellness goals


I’m happy to answer quick questions that may take you hours to research and resolve on your own, here are a few examples, but the list is endless:

  • Quick, natural support for constipation

  • Quick, natural support for UTI

  • Quick question regarding a supplement

  • Quick, natural relief for pain

  • Quick, natural relief for insomnia

  • A good coffee replacement

  • Etc.

Quick health related question $30


All disease begins in the gut
— Hippocrates